The Ultraflex adapts to your fitness level, and preferences. It is a fitness tool that grows with you. Its versatility eliminates the boredom that comes from doing the same thing over and over again as the Ultraflex can be used in so many different ways. Using the Ultraflex is as easy as grabbing it and either bending it, or oscillating it. No setup. It can travel with you anywhere. The Ultraflex wll become your favorite workout tool that complements what you already do like (weightlifting, Pilates, Yoga etc) or by itself. The Ultraflex is the next big thing in fitness in helping you achieve your fitness goals.