UltraFlex® 30 Workout Videos

These Ultraflex Workouts are meant to tone, shape and strengthen the total body through both progressive resistance by bending the rod and vibration technology through oscillation movements. They are designed for all fitness levels. We know doing the same thing over and over again regardless of how effective it is can be boring. Not with these Ultraflex workouts! They offer a diversity of movements that will keep your body guessing as to what will come next. All you need to perform these workouts is a space large enough to comfortably place a yoga mat and a UltraFlex. HAVE FUN!!